Animal Flow Competitors

CrossFit is the world’s leading platform to improve health, happiness, and performance. In the 20 years since its founding, CrossFit® has grown from a garage gym in Santa Cruz, California, into the world’s leading health and fitness brand. CrossFit is committed to creating a welcoming and inclusive environment for everyone, and millions of people have already experienced CrossFit’s transformational benefits through workouts in more than 14,000 affiliated gyms across 158 countries. CrossFit’s education and training offerings are designed in accordance with the highest standard of efficacy and excellence in human physical development. CrossFit courses are open to individuals and trainers at all stages of development and include entry-level, intermediate, and age-specific courses, as well as additional opportunities for professional development and advancement. Currently, our global network includes more than 130,000 active trainers committed to supporting the health and fitness of local communities worldwide. CrossFit workouts include constantly varied functional movements performed at high intensity. These movements reflect the best aspects of gymnastics, weightlifting, running, rowing, and more. They are the core movements of life. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness. The community that spontaneously arises when people do CrossFit workouts together is a key component of why CrossFit is so effective. Harnessing the natural camaraderie, competition, and fun that accompanies a shared workout yields an intensity that cannot be matched by other means. Overall, the aim of CrossFit is to forge a broad, general, and inclusive fitness. The program prepares trainees for any physical contingency — not only for the unknown but for the unknowable, too. Our specialty is not specializing.

Koko FitClub is an alternative to the mainstream, one-size-fits-all approach to fitness. Koko is the first gym in the world to combine individualized coaching with patented technology to create a proven training system that delivers coaching to every client, every workout. Even our name means one-to-one: “Koko” is a Japanese word for “individual”. In traditional gyms, 94% of people never receive any help with their workouts, leaving many to quit or fail. Group training and classes work great for some, but our clients don’t want to be part of the crowd. They seek a more personal fitness experience that is tailored to their needs, with the support coaching needed to succeed – on their terms and their schedule. We believe that with the right coaching, every client can succeed in fitness. OUR CLUBS With locations across the U.S. and Canada, Koko FitClubs is a friendly, modern, upscale, private training studio with state-of-the-art training equipment that tailors each workout to the individual. OUR SMARTRAINING METHODOLOGY Our patented training system offers each client an on-demand, individualized coaching experience during every strength, cardio or functional training workout. We call it Koko Smartraining. Whether clients choose to work out independently with the guidance of our digital coaching technology, or 1:1 with a highly certified coach, our clients receive individualized coaching every time they work out, for better results from the time they spend in the gym. ABOUT KOKO FITCLUB Koko FitClub is the fitness technology company that has cracked the code on how to engage the 80% of the non-fitness enthusiast population (regular people like us!) with quantified, results-driven products and solutions.

- Bringing Yoga to Every Body - Developed by Beth Shaw, YogaFit (“Yoga for the Fitness Industry”™) is the largest yoga fitness education school in the world, with over 200,000 instructors trained on six continents. She created her own style, one that combined fitness moves such as push-ups, sit-ups, and squats with traditional yoga postures linked together in a flowing format to make practice a more “user-friendly” style. YogaFit hosts Mind Body Fitness (MBF) Conferences, teacher trainings and retreats worldwide, all of which are open to instructors, teacher trainees, and yoga enthusiasts. In North America alone, YogaFit completes more than 800 training programs per year, run by a core group of 65 highly trained experts. Outside North America, YogaFit has a rapidly expanding training, retreat, and conference business with a growing presence on multiple continents including strong programs in Australia, Taiwan, Japan, South Korea, Egypt, China, Southeast Asia, and Germany, among others. Worldwide, YogaFit trains approximately 20,000 people each year. and is the exclusive yoga partner for the American Council on Exercise (ACE), Town Sports International (NYSC, BSC, PSC, WCS), GoodLife Fitness, Can Fit Pro, Tiger Rock Martial Arts, Gold's Gyms, Parker Chiropractic College, and 24 Hour Fitness. The YogaFit style focuses on safety, accessibility, and "yoga for everybody.” Come join the #YogaFitFamily