Ahimsa Information

At Ahimsa and Sacred Breath Yoga studio, located in downtown Huntsville (Muskoka), our mission is to be a hub, both live and on-line, where clients engage in the pursuit of self-knowledge. Using the practice and the philosophies behind Yoga, Meditation, Ayurveda, Massage and Energy modalities, we provide our community with a safe space to explore mind, body and spirit and pursue the ultimate goal of self-acceptance and self-love. We are committed to a process of endless learning and so offer workshops, classes and intensives for all levels of experience and practice from the novice to the teacher. All of our teachers and practitioners are certified, safe and welcoming. We now have 2 studios, Soma (main floor) for the deep lunar practices and Surya (2nd floor) for the brighter more energetic practices. Our schedule (subject to change) now includes Yoga for the Core, Vipassana Meditation, Seniors Class, Low back, hips, and hamstrings, Vinyasa, and of course our already rich Yoga offerings from Restorative to Vigorous. We continue to offer workshops for the everyday yogi/ini as well as Master Classes for those who have been practicing for at least 1 year. These classes provide information, experience, dialogue and demonstration. We are resuming our Yoga Teacher Training (YTT) in January of 2017 as well as a professional development retreat in November of this year. Stay tuned, as we are always evolving.