Zen Hands Competitors

We are a team of passionate, trauma-informed therapists who provide counselling and psychology services for a range of mental health conditions and life issues. We have a special interest in EMDR Therapy for the treatment of trauma and post-traumatic stress disorder (PTSD). We offer services for adults, kids, teenagers, couples and families in Croydon in the eastern suburbs of Melbourne. We are proud to be at the forefront of EMDR Therapy and offer traditional, intensive and group EMDR Therapy. Our name, Mindful Living, reflects our commitment to helping people live mindful, fulfilling and purposeful lives. We provide a safe space in which to support our clients overcome the impact of trauma, experience meaningful life changes and achieve their goals. We’re always on the look out for passionate therapists to join the Mindful Living team! If you’re a therapist and are looking to be part of a supportive team, engage in rewarding trauma-informed work, and develop EMDR skills or work toward EMDR accreditation, we would love to hear from you! Visit https://mindfulliving.com.au/join-us/ to find out more about working with us.

Welcome to The Retreat Yoga Studio. A beautiful sanctuary, lovingly created by transforming an old industrial building in leafy Camberwell. Through our yellow doors you'll find a relaxing and calming environment filled with special touches throughout. From the divine oak boards, hand made encaustic tiles and natural sisal on our floors to the soft natural linen sheers, abundant light, bespoke oak furniture, quality yoga mats and beautiful organic yoga props. This truly is your sanctuary.

We offer to you adventure and expansion and fun, with a variety of specialised and uniqueyoga retreats, international yoga holidays and local yoga workshops. Weekly yoga classes give you the consistency of practice, which is where health and wellness reside. We believe that variety instigates change, which instigates growth, which, we believe, produces that spark in life that most of us are looking for ... the spark that indicates we have found our true essence and our life's purpose. Lyn Thomas (dip.IYTA AUS) and (cert.YTT Ananda Yoga USA) is a yoga and meditation teacher, facilitator and entrepreneur and is the creator and owner of Sunshine Yoga & Health. Lyn is one of Australia's most experienced yoga teachers and yoga retreat and holidays specialists. Her beginnings in the yoga and health field began when she was just a young child. Her work emanates passion, authenticity and the true desire to share her knowledge and expertise to the world. She has over the countless years brought hundreds of clients to a point of personal awareness and growth. Lyn's vibrant and adventurous spirit continues to take her to many locations all over the world. Her joy is sharing these adventures with others. She has specialised in yoga and adventure holidays over the past 20 years, allowing her to provide life-long and often life-changing experiences to her many clients. Her sole purpose is to share her experience and knowledge with people who resonate with her work. Lyn's ideal is to give people tools that allow them to take care of themselves and achieve long term health and wellness on all levels. "Being in one's own personal power is the ultimate to life", Lyn says. Nepal was an AMAZING adventure Lyn. I could have continued trekking for another 6 days! My resting pulse went from the 80's to 64.