Zam Zam Mediterranean Food Information

Rich in culture and food history, the nations on the shores of the brilliant azure Mediterranean Sea--Turkey, Eygpt, Libya, Morocco, Lebanon, Syria, Jordan and Tunsia have all contributed something special to the colorful, vibrant tapestry that is Mediterranean cuisine. Key components of Mediterranean cuisine include heart-healthy olive oil, protein-rich legumes and whole grains. The flavors are rich, and the health benefits for people choosing a Mediterranean diet are hard to ignore--they are less likely to develop high blood pressure, high cholesterol or become obese. Our collection features delicious and nourishing recipes that evoke the essence of the Mediterranean region while helping you work your way toward optimal health. Chicken, Dinner, Greek, Healthy, Lunch Specials, Mediterranean, Middle Eastern, Salads, Sandwiches, Vegetarian, Wraps