YogaMoves offers a variety of classes throughout the week. The heart of the yoga program is the practice of chandra yoga. Yoga according to the changing cycle of the moon. The practice is strong, using more vigorous postures towards a full moon. The practice is softer, using longer, slower poses, on the wane of the moon. handra yoga emphasizes control of breath through out the practice to promote concentration and balance the nervous system. The essential core of chandra is to promote health, well being, and a glowing radiance of energy. Chandra yoga is influenced by astanga, iyengar, shivananda, kripalu, continuum, tantra and most importantly, the moon and mother nature. YogaMoves offers a comprehensive contact improvisation program , tai chi, continuum practice, theatre/dance improvisation, melange dance, partner yoga, inversion swing™, and many guest artists teaching through out the year. YogaMoves offer a yearly Children's Summer Comedy Theatre Program.
The Yoga Centre follows the teachings of BKS Iyengar – considered one of the world’s foremost yoga teachers.
The Yoga Centre offers Iyengar yoga classes for students of all levels from complete beginners to more advanced practitioners and teachers.
Caroline Coggins is the Director of the Institute and has been practicing and teaching since the early 1980′s. Caroline is directly certified by BKS Iyengar, has a Senior Intermediate 2 certificate, and travels each year to India to study with the Iyengar family.
Our teachers Robyn Adler, Suzi Chin, Jacqui Simmonds, Jeanette Nolan, Tobias Robinson, Peta Keaney, Maria Ferreira and Scott Read are all certified Iyengar teachers and have passed through a rigorous process of teacher training. All have a love of yoga and bring a wealth of teaching and personal experience.