Yoga Anatomy Academy Information

Yoga Anatomy Academy aims to uplift yogis (teachers and practitioners) with a thoughtful, whole heart approach to teaching yoga anatomy. We love making complex, scientific information relevant to your body (and to your classes — if you teach). We intend to have fun in the process, and to never miss an opportunity for a pun :). Learning anatomy for yoga should be easeful and exciting. We hold the duality that, though there are global cues helpful to many people, every individual is has their own unique needs and distinct physical build. We do not believe in banishing poses or yoga styles. Instead we aim to shed light on distinguishing between potentially therapeutic components of a practice from those that might harm. The end result is that you have the tools to decide which are the most medicinal and intelligent poses for you.