Workout for Happiness Information

The majority of us are living, but not flourishing. According to a 2002 study by Keyes, only 20% of us are happy and flourishing, 60% are neither happy nor unhappy and the remaining 20% are really unhappy or depressed. Isn't this unfortunate since every human being strives for happiness? Our mission is to make the world a happier place by providing individuals around the world with tools to build sustainable happiness and well-being. We believe that the best way to change the world for the better is to change ourselves. Because every little step that you achieve today — big or small — has an impact on you and more importantly, the people around you. If you have tensions, you will share these tensions with others. If you are happy and healthy, you will share exactly that and make others joyful. For that, we have created a holistic three and six-month program designed to increase people’s levels of happiness and well-being by using scientifically proven methods, combining technology and gamification with personal development and community engagement in an interactive user-friendly app. We help people work on themselves daily on the physical, mental and social levels with a real-life adventure game. Meditation, yoga, fitness, psychology, positive thinking, nutrition, social skills… it has everything! You want to know more about who we are and what we have to offer? Please get in touch!