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Wolf Den Therapy is a specialized clinical practice dedicated to evidence-based sleep health and the treatment of chronic insomnia. We focus exclusively on CBT-I (Cognitive Behavioral Therapy for Insomnia), the clinically proven first-line treatment for chronic sleep disorders. Our mission is to provide patients with a structured, effective alternative to sleep medication through protocols that retrain the brain and body for natural, restorative sleep. Our Approach: Data-Driven Protocols: Utilizing the most current evidence-based standards in sleep psychology. Targeted Interventions: Addressing the specific behaviors and thoughts that maintain chronic insomnia. Accessible Telehealth: Providing specialized care to patients throughout CA, MA, and UT. Professional Referrals: Wolf Den Therapy works in tandem with medical groups and independent providers to ensure patients receive specialized, gold-standard sleep interventions that complement their overall medical care. Learn more at: cbtinsomnia.com

Website https://cbtinsomnia.com
Employees 1 (1 on RocketReach)
Industry Mental Health Care

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Nicole Woolf is the Founder and Licensed Clinical Social Worker of Wolf Den Therapy.

1 people are employed at Wolf Den Therapy.

Wolf Den Therapy is based in San Diego, California.

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