Wellbeing Challenge Information

We help organisations turn low workplace wellbeing participation into consistent, organisation-wide habits that last. Wellbeing Challenge delivers structured, team-based programs designed to drive consistent participation across the workforce by embedding simple wellbeing actions into the daily routine. Our approach is built on the Workplace Habit System™ - a methodology focused on small, repeatable actions that are easy to sustain, even in busy work environments. We deliver two programs: • The 15 Minute Exercise Challenge (physical activity) • The 5 Minute Wellbeing Challenge (mental wellbeing) Both programs are designed to be inclusive, accessible, and easy to implement - requiring just a few minutes a day while engaging employees across all levels of the organisation. The programs are particularly effective at reaching employees who are typically less engaged in traditional wellbeing initiatives, helping extend participation beyond the already active. Our methodology has been peer-reviewed and adopted by over 150 organisations globally, including Standard Chartered, Dell, Motorola, Tetra Pak, and leading government and healthcare organisations. Key outcomes: • 80% complete the full program • 74% maintain their new habits six months later • Over 50,000 participants globally Research conducted in partnership with the Adelaide University has been published in a peer-reviewed Healthcare journal, with outcomes also featured in Men’s Health, Women’s Health, and by the European Commission. Learn more: www.wellbeingchallenge.com Find out what's blocking participation in your wellbeing program - take the Workplace Wellbeing Participation Audit: www.wellbeingchallenge.com/participation-audit