VITTAS WELLNESS Information

At Vittas Wellness, I help clients reach personalized wellness goals using an integrative, functional medicine approach - one that considers biochemistry while also examining the very important social, cultural, environmental, and spiritual factors that influence well-being. After listening to health concerns and taking an extremely thorough health history, I use a combination of nutritional therapy, supplements, herbal medicine, stress management, detoxification, and lifestyle changes to support physical and emotional health and leave people feeling their best. Rather than suppressing symptoms with quick fixes, I look for the root cause of the problem and then work to correct it. My goal is to bring the body back into balance and support its natural ability to repair itself. Learn more about my approach on the website. Specializing in cognitive and digestive health, I work primarily with depression, anxiety, disordered eating, and digestive issues (e.g. bloating, GERD, IBS, constipation, diarrhea). I also offer health tips, articles, and recipes on the Vittas Wellness blog, Facebook, and Instagram.