We prepare and deliver fresh, delicious and innovative meals conveniently to your door!
Our philosophy is simple, eat flavoursome nourishing wholefoods. Whether you are looking to cleanse, lose or maintain weight, or simply eat healthy we have something for everyone.
Our 5, 10 and 20 day fully-inclusive programs will create a healthier and happier you. Including breakfast, lunch, dinner, and two snacks daily, we will save you time, energy and money!
Brisbane, 2014 – a local couple sit contemplating another Sunday lost to the bane of all healthy eaters – weekly food prep. A deceptively long process – between markets, butchers, and a trip to your local health food grocer; followed by hours spent in the kitchen trying to come up with new ways to make large batches of food that don’t all taste the same.‘Bugger it’ they thought, ‘we want our Sundays back!’ – and there began the search for a food delivery service that didn’t supply meals full of processed carbohydrates, added sugar, preservatives and ingredients they’d never even heard of.
To their surprise, Google failed them. Nowhere in Brisbane could a time poor weekend warrior, a health conscious Mum, nor a gluten/lactose/grain free subscriber order fresh meals to be delivered each week. And thus the original brand, Caveman Kitchen, was brought to life.
We've come really far over the years, and it seemed that the name and what we stood for didn't gel as well as we would like - and so, Nourish'd was born in March 2018!
Why Nourish'd? The definition of the (correctly spelt!) word is,
"To provide with the food necessary for growth, health, and peak condition"
which is everything we're about. Strict diets, rules, regulations - they're not for us!
Our mission is to have our Tribe living their best lives, and Nourish'd encapsulates this beautifully.
Our quirky-ness, and commitment to no bullshit, great food, lives on in the pretty new colours, fresh new look, and constantly revamped menu at Nourish'd.
*NDIS REGISTERED*
The Company was founded by Rhian Allen (mum of 2) who was pregnant with her first baby in 2010 and wanted to create a holistic solution to help mums to get healthy and lose weight after having children. It has quickly become the biggest mums only health weight loss site worldwide.
The aim of The Healthy Mummy website and product range is to empower mums to live a healthier life.
We want to show mums how they can make small changes to their life to become healthier and also show them how to make their families healthier – and we have a team of experts on board to help show you how to do this on a daily basis.
The Healthy Mummy Community started off with just a few hundred mums navigating our website (https://www.healthymummy.com) for delicious, healthy recipes to help them lose weight, drinking our vitamin-loaded Healthy Mummy smoothies and utilising our Private Facebook Support Groups to connect with other Australian mums on a similar weight loss journey.
Fast forward TWELVE YEARS and The Healthy Mummy Community has exploded.
We now have over 1.5 million mums being part of The Healthy Mummy community and transforming their health, life and body on The Healthy Mummy Plans.
We have helped HUNDREDS thousands and thousands of mums lose over 3 million kilograms.
The two biggest products are the 28 Day Weight Loss Challenge and The Healthy Mummy Smoothies.
However, our shop is home to cookbooks, eBooks, Energy Boosting Super Greens, Metabolism Boosting Supplements, Kids Smoothies, Exercise DVD’s, Power Bars and much, much MORE to help mums take control of their health, change their lifestyle habits and hit their weight goals faster and healthier.
For more information head to our website - https://www.healthymummy.com.
For PR and commercial partnerships with The Healthy Mummy, contact Marlene Richardson at GasbagPR 0409 888 218 or marlene@gasbagpr.com.au