Uplift Training & Performance Information

Uplift Training & Performance is Richmond's premier strength focused group training facility. Founded by Reece Schleicher, his vision is to bridge the gap between personal and group training through personalised nutrition coaching and evidence based training protocols that deliver real world results at an affordable cost. At Uplift, we make fitness enjoyable through progressive training block and by balancing between optimal and practical coaching strategies that get you achieving your goals. Our goal is to make health and fitness apart of your lifestyle, not just a now and then fad. As we pride ourselves on the highest level of service our memberships are inclusive of personal coaching and proper guidance. This means that as a member of Uplift, you will have your nutrition guided by an accredited nutritionist, regular check ins and accountability while being coached to perform correct technique to insure you're getting the most of every session.