Untether Your Life Information

Untether Your Life is a podcast 🎙️ that empowers listeners 🎧 to own their own health and break free of "templates" for managing physical and mental wellness, along with traditional South Asian definitions of success. Nikhil Torsekar and Shelly Sood speak with experts in meditation, folks who have struggled with mental illness, clinicians with insights on the South Asian experience and other incredible guests. For more info visit untetheryourlife.co.