Underground Gym Information

Underground Gym offers group and individual personal training sessions at our Red Bank NJ training facility. We work with each of our clients to assess their needs and create a truly individualized training program. Each of our personal training clients work with a personal trainer to assess their particular needs and develop a training game plan. This initial assessment and training gameplan includes: Initial and follow up assessment (Fitness Assessment, Movement Screen & Body Fat) Undivided expert attention from our experienced personal trainers Custom, individualized training and fitness program that includes strength, cardio, flexibility and range of motion training Custom nutritional consultation and advice Constant support, motivation and encouragement Each personal training session will build on the previous ones, and evolve as the trainee's goals grow and change. We will never stick you in a one-size-fits-all training program, and our personal trainers will work to keep your training experience fun, fresh and motivating. To take it one step further, we are so confident in our abilities as personal trainers that we offer a money back guarantee. If you are not happy with Underground Gym's service, you will get your money back. How many other local gyms or personal trainers offer the same guarantee?