Ultimate U Total Health Information

Founded in 2006, Ultimate U Total Health is a collection of caring and passionate health and fitness professionals all sharing a common goal: To deliver their clients happiness through good health. Yes, happiness; isn't that what it's all about? Not to imply that you can't get a hardcore, muscle shredding, fat scorching workout from one of our personal trainers, because those who want it - will get it. You see, we (as humans), are not programmed to go to the gym and lift weights; this is an unnatural act. Watching what you eat is an unnatural act. Humans have existed for thousands upon thousands of years, while the term "health club" has only entered our lexicon during the past half century. Ultimate U's mission is to help the "unnatural" become natural. Humans naturally pursue happiness, and when our bodies are not properly cared for it causes us a lot of stress and consequently diminishes our happiness. We employ a phenomenal staff of outstanding professionals, each contributing to the full spectrum of skills required to maximize the quality of our clients time spent at the gym. There is no reason fitness has to be drudgery, so FUN is a MAJOR PART of Ultimate U's programming. Owners Zoe and Troy have made their careers by making exercise and positive lifestyle change an enjoyable process; quite simply because - if it isn't, they wouldn't do it. Ultimate U offers an alternative to the common health club. Our fitness area is not intimidating and is staffed by some of the most knowledgeable and personable certified personal trainers in the industry. Our massage therapist, physical therapists, chiropractor, medical referral network, weight loss & wellness coaches and desk staff are all "top notch". Clients come here to get the direction and assistance they WANT and NEED to optimize their health and ultimately, their happiness.