Type A Training Information

Type A Training brings the workout to you. Sessions take place in your home, your building's gym, or a nearby park, anywhere in Manhattan. Every session is built on the four fundamentals we have trained on since 2002: endurance, strength, mobility, and flexibility. For residential buildings, hotels and offices, we run fitness programming on a fixed weekly schedule. You pick the formats and the times, we bring the instructor and the programming, invoiced monthly at a flat rate. No revenue share and no minimum headcount. Every trainer we place carries $1M/$2M general liability and $1M professional liability and is current on CPR and AED. Certificates of insurance and background checks are available on request. Private training covers in-home personal training, personal training for women, senior fitness and fall prevention, couples training, pre and post-natal, corrective exercise, and assisted stretching. 30+ trainers, each personally interviewed by our owner. 5.0 rating across 50 verified client reviews on Google and Yelp. Book a consultation: typeatraining.com | (917) 951-0111