True Spirit CrossFit & Yoga Information

True Spirit CrossFit is a group of highly educated, heavily experienced personal trainers and yoga instructors. You will quickly discover that True Spirit CrossFit & Yoga is very different from other Bozeman affiliates. As the name, True Spirit CrossFit & Yoga suggests, your health and vitality will shine as you discover your true spirit. You will learn the best practices of exercise, nutrition, recovery, and reflection as you strive to become your best self. CrossFit should make us better at the things we like to do. At True Spirit CrossFit & Yoga we are avid skiers, climbers, runners, cyclists, hikers, etc. We look forward to working with you to make you stronger, fitter and healthier so you can do the things you like to do. What do you want to be fit for?