We are a network of health restoration clinics that think and act differently to solve the health challenges others can't.
Founded by Dr. Patrick Flynn, we are a family of over 80 clinics offering team members opportunities for personal growth and development, where passion and purpose come together in a positive, focused environment.
Founded in 1998 The Institute for Life Coach Training continues to be a leading international provider of coach training, having trained thousands of professional coaches throughout the world to transition their skills into coaching.
ILCT was one of the first coach training programs to be accredited by the International Coach Federation and was the first coach training program selected by the Center for Credentialing and Education for graduate level professionals pursuing the Board Certified Coach credential.
The Institute’s rich heritage in the social sciences and its commitment to excellence allows us to attract and retain a highly accomplished faculty, many of whom are dually trained and qualified in traditional helping professions as well as coaching.
ILCT’s elective courses cover a wide range of topics to help students build their coaching practice, including 6 coaching specialist certificate programs for students who are interested in specializing in a specific area of coaching, including Business, Christian, Career Development, Grief, Life, Relationship, and Wellness Coaching.
From CEO, Sham Sanghera:
My mission is to educate individuals who are are ready to make a change by providing professional, personal, and accessible service using a passion to create awareness and provide knowledge. I desire to change lives by enabling clients to achieve goals and maintain healthy lifestyle changes. I strive to help my clients reach a more fulfilled level of fitness and well-being through inspiring wellness.
8 years in the health and wellness industry. My whole educational process has been geared towards helping others reach their full potential. I have worked in the fields of weight loss, athletics, sports nutrition, rehabilitation, and corporate wellness.
Bachelors of Science in Exercise Biology and Nutrition from The University of California Davis
NASM CPT
National Council on Strength and Fitness
Apex Fitness
Member of:
Price-Pottenger Nutrition Foundation
Services Offered:
Wellness/Lifestyle Coaching
Weight Loss/Management
Muscle Build
Nutrition Meal Planning
Muscle Deviation Testing/Correction
Injury Prevention
Soft Tissue rehab
Core, Balance, Cardio, Resistance, Flexibility Training
Sports Specific
Biomechanics, Posture
Metabolic Typing
Stress management, Adrenal Fatigue test
Digestion support, Food Sensitivity, Allergies
Toxicity, Food Quality Nutrient Timing
Grocery Shopping, Label Reading
Sleep Cycle
pH Testing
Disease management (hypertension, cholesterol, diabetes, PCOS, allergies, Chronic Fatigue, and more)
Healthy Wellness Guidelines