Toughen Up Information

At Toughen Up our trainers are dedicated to helping you achieve your fitness goals - whether they are to help you shift the weight that has crept on gradually over a number of years, to lose a few inches before a special event, to gain some muscle mass or to prepare you for running a marathon! Our Personal Training service will enable you to reach those goals in a fun, safe and invigorating way. Our personal trainers are qualified level 3 fitness professionals and have many years of experience in the health and fitness profession. Our trainers have extensive martial arts backgrounds and bring this discipline and varied functional exercise knowledge to every clients session. The experience of taking your fitness to an entirely new level will have a positive effect on your whole life. Our aim is to guide you onto a path that will lead to life-long positive changes that will have a dramatic effect on your health and well-being. To arrange a consultation, speak to a Toughen Up trainer:Brian PT07525 414 756 Alexandra PT07702 743 169