Stretch Zone is the first and fastest-growing stretch franchise and the only stretch franchise validated by research. Stretch Zone utilizes a patented strapping system on proprietary tables to position, stabilize, and isolate muscles. This gives our certified practitioners an extra set of hands to gradually adjust your stretch reflex and retrain the nervous system for optimal results.
With more than 425 studios open across the US and Canada, and rapidly expanding, our trained practitioners help members: Move Better, Increase Energy, Improve Sleep, and Reduce Discomfort.
Our business provides one-on-one assisted stretching through PNF (Proprioceptive Neuromuscular Facilitation) and Myofascial Release. We stretch every major muscle group from toe to head. Stretch U started in Oklahoma City when Physical Therapist John Carey began bringing his massage table to family gatherings and stretching family members. Stretch U Kearny Mesa opened in May 2013. It was the first studio in San Diego and fifth in operation. Since then, we have expanded to two other locations in San Diego (Rancho Bernardo and San Marcos) and plan on opening more studios in the near future!