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The Practice champions a science-backed approach to strength training for healthspan, tailoring each program to an individual’s starting point and long-term goals. Our proprietary “Practice Test” is a 360-degree fitness and lifestyle assessment that is repeated every three to six months; the ongoing benchmarking enables trainers and clients to track progress and results and keep motivation and adherence strong. We integrate "Habits for Healthspan" into every step, equipping our clients with knowledge, hands-on training, and weekly movement plans.

Website http://www.thepracticegreenwich.com
Employees 2 (2 on RocketReach)
Founded 2024
Address 334 Pemberwick Rd, Greenwich, Connecticut 06831, US
Industry Wellness and Fitness Services

The Practice Questions

Alexia Brue is the Founder of The Practice.

2 people are employed at The Practice.

The Practice is based in Greenwich, Connecticut.

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