The Mindfulness Project Information

Founded in 2013, The Mindfulness Project is a non-profit social enterprise dedicated to sharing the skills of mindfulness and mindful meditation. Using an accessible secular and evidence-based approach, the skills that we teach in our live workshops and courses help individuals to improve their health, well-being and performance. This is supported by the increasingly large body of scientific research, which demonstrates that mindfulness has the potential to enrich and, in many cases, transform people’s lives. MINDFULNESS FOR BUSINESS We deliver corporate focused mindfulness and workshops to businesses and organisations, designed to help individuals develop mindfulness skills that improve performance at work, boost business productivity and improve employee wellbeing. Courses and workshops can be tailored to the audience, whether you are looking for an intensive course for your HR team or an interactive workshop focused on employee wellbeing or corporate entertainment. To see details of what we can offer in the workplace, please contact: friend@londonmindful.com MINDFULNESS COURSES & WORKSHOPS We offer also offer a full range of courses and workshops for individuals, run by a team of London’s best mindfulness teachers. For our calendar of events, please visit: www.londonmindful.com/event/calendar OUR BOOKS We have two books (published by Ebury Press), ‘Into Nature: Mindful ways to unplug and reconnect’ and ‘I am here now: A creative mindfulness guide and journal’, designed to help people explore mindfulness in an accessible and playful format. For more purchase your book, please visit: www.amzn.to/2OoAFNI