The Hungry Heart Information

The Hungry Heart Program was created to empower you to achieve real results! At the Hungry Heart, we have created a step by step program that teaches you how to stop the diet/binge cycle and lose weight naturally. It will show you how to move past your negative preoccupation with eating and weight loss and move towards a more rewarding and satisfying life. Enjoy eating the foods you love, without gaining weight or feeling guilty. Our 8 session, interactive online video program teaches you step-by-step how to finally stop the emotional eating and move towards a more rewarding, healthy, and balanced life. You will learn how to let go of the preoccupation with food and weight loss so you can come to peace with your body and lose weight naturally. This is a proactive approach that addresses the core issues of why you aren’t approaching and dealing with food the way you want and provides the tools, concepts, and materials so you can learn how to make lasting lifestyle changes, naturally and easily. Ready to get learn more? Go to thehungryheart.org, you’ll learn valuable strategies and more about our approach for life-long success.