The Good Day Matrix Information

Our name is something we are really proud of because it sums us up with a nice tidy bow. The Though self explanatory, it points us forward which is pretty cool because we are on a never ending wellbeing journey! Good We want you to feel: Positive. Useful. Healthy. Strong. Happy. Complete and; Well. Day 24 hour hours. One rotation of earth. 1440 minutes. Seems like a lot right?! And we always get told we all have the same amount of hours in the day! But it genuinely flies by bloody quickly and often our measure of success is “having a good day”. Which often means every single part of our day had to be good in order for it to be a good day. So when you are asked if you had a good day, you often say no. Matrix Everyone's contribution to our wellbeing matters. Your body, mind, identity, community and environment develop and grow along your journey.