Take Shape Information

Movement is Life in Motion. Movement is hiking up a mountain, dancing with friends, running after your toddler, swimming in the ocean, breathing deeply. Its getting into crow pose, beating your tennis partner, keeping up with a fierce WOD, and making it through that boot-camp class. Isaac Newton may have figured out that a body in motion stays in motion, but we could have told him that. At TAKE SHAPE, we know that pain-free movement is joyful movement and that movement is life. When choosing to create the life you envision for yourself, you are taking action. It requires energy, courage, self-reflection, risk, fortitude. In other words, it is challenging. Guidance and support go a long way towards success. At TAKE SHAPE we know the questions to ask and can help translate your desires and experiences into purpose and action. I am so grateful to the staff at TAKE SHAPE. As a long-time carpal tunnel sufferer, I was used to living with constant pain. But with regular massage therapy, I have been able to live pain-free! Moreover, I have learned more about my body and how my daily habits and stresses can impact my body and how to modify them and take better care of myself. Thank you! TAKE SHAPE therapists put you at ease and listen with sincere care and concern. They target their knowledge and skills in response to your individual needs in body and mind. And they remember. This is an extraordinary practice that is honest, comfortable, truly personalized, effective, and rewarding. Despite its convenient location right in the center of Darien, when you walk into TAKE SHAPE, it feels like youve stepped into a distant, serene, private haven. Their greeting is always filled with warmth and care, and I value the relaxed, professional style and assessment of my massage needs made on every visit. In addition, the heated massage tables, the softly colored sheets, and the restful music all set a mood that soothes mind and soul. But all of these are just wonderful complements to what has really kept me coming to TAKE SHAPE ...