Sunrise Wellness Information

Therapeutic interventions include, but are not limited to EMDR, TF-CBT, Cognitive Behavioral Therapy, Strengths Based focus, the Gottman Method and Prepare/Enrich. We provide Individual Therapy, Couples Therapy and Family Therapy for adolescents (age 15 and up) and adults and couples. We utilize an integrated whole person approach to developing, managing and providing mental health services. It's important to look at a person's strengths and to incorporate coping tools that touch on physical, emotional, mental and spiritual aspects. Our clinicians either have training to work with Police Officers and first responders, having an understanding of the additional dynamics that are a part of that unique community or are serving in Law Enforcement. Sunrise Wellness has a passion in working with all people who have experienced high levels of stress or trauma and loss in their lives. We connect with clients to help them believe in their ability to facilitate personal change. Additionally we are passionate about family systems, life changes, marriage and pre-marital counseling and general mental health to manage daily stressors, and deal with anxiety and depression and general life adjustments. Therapists in the office all actively practice Yoga and bring concepts from Yoga, Mindfulness and Meditation actively into the office. Making the decision to set up therapy services is a very big step, so we strive to provide a safe and non-judgmental approach during therapy sessions. Sunrise Wellness looks forward to working with you. MEET OUR TEAM