Strongside Information

Mitchel wakes up every day with passion and a burning desire to help people. It's instilled in every class, every member, and every coach. You are greeted by name as you enter and when you leave. If you miss a days, someone will be reaching out to you to check in. At Strongside you're not just a number. You're made to feel like a valuable athlete. You are valued because we really care about you. We want to know you, we want to know your goals, and we want to work with you. Strongside is a family and we do this with purpose. It's not just about lifting the bar or running the distance. Training is about overcoming obstacles and life goals that you never thought possible. It's about bing your best self and asking more. Training is about NOT settling and living a fully functional life that you've always wanted. Mitchel makes sure that mission is instilled in every class. Coach Mitchel will tell you that he knows what it's like to be overweight and out of shape as he currently weighs less than when he was just 13yrs old. He says, "I remember what it was like. I ate out of enjoyment because I was miserable with everything else in my life. I turned to food because food never put me down, food never made fun of me, and food always made me happy and satisfied me. However, it was what was making me so unhappy in life and I felt trapped in my body. That burning desire has never left him and it's the true mission in Mitchel's life and the mission of Strongside to work with you, coach you, and train you to be your best self and live the life you want to live! How?