Strideful Information

Strideful is a digital wellness company focused on physical activity for mental wellness. We help individuals and organizations use movement as a practical tool for stress recovery and mental well-being. Strideful for Business is an employer-sponsored stress recovery program that helps organizations reduce burnout and support better daily performance. Employees get access to two movement-based apps and choose the one that fits them best. The Strideful Walking + Running app provides beginner-friendly walking and running plans focused on mental wellness and habit formation, not performance. Mood tracking and daily mindset coaching are built in. Available on the App Store and Google Play. Snacker helps users plan and track short movement breaks and exercise snacks during the workday. Any activity counts, any time, from any device — no download required. Designed for in-the-moment stress recovery between meetings, during transitions, and throughout the day.