Strength Matters Information

At Strength Matters, we believe there is a better way for people over thirty to do health and fitness – a more intelligent, more sustainable, long-term approach that allows us to live life to the fullest means, well into our senior years. We’re obsessively passionate about fitness, and our mission is to help people over thirty achieve their maximum athletic potential without sacrificing their health. We specialize in helping people over thirty live a fulfilling and athletic lifestyle. We believe that health and fitness for these everyday athletes is one of the least understood and least transparent aspects of the fitness industry. We see that as an opportunity, and our gift to you. We’re excited to share our passion and simplify fitness for everyone over thirty through our education, resources, and community. Life’s better as an everyday athlete. Welcome to Strength Matters. James Breese Strength Matters Founder Everyday Athlete