Step It Up with Steph Information

Weekly health and wellness series hosted by Stephanie Mansour coming to public television stations nationwide beginning January 6, 2020 (check local listings) CHICAGO – The two-time Emmy-nominated program STEP IT UP WITH STEPH is a weekly dose of health, fitness, food, and lifestyle entertainment, providing holistic solutions to everyday problems to help viewers regain control of their health and wellness. This six-episode series, coming to public television stations nationwide beginning January 6, 2020 (check local listings), is hosted by Chicago’s own celebrity Health and Fitness expert Stephanie Mansour, who is a regular contributor on national TV and cable programs, including the Today Show, CNN, and Dr. Oz. STEP IT UP WITH STEPH is presented nationally by WTTW Chicago and distributed by American Public Television. In each episode, Steph welcomes a female guest who is struggling with a health or lifestyle issue, and along with a panel of experts, provides her with guidance and advice for making changes in her life, with a reveal of the guest’s transformation four weeks later. Additionally, the series includes fun “take it to the streets” segments where Steph asks random everyday people how they deal with a specific health/fitness issue. Also included are weekly workout sessions centered around each episode’s main topic, as well as informative kitchen segments that provide nutritional guidance from certified dietitians. For more information, please visit www.StepItUpwithSteph.com, email info@StepItUpwithSteph.com or call 323.636.2262