Sometimes Pole Studio Competitors

We offer ongoing fitness kickboxing classes and Commit to Be Fit™, a specialized fitness and nutrition program for both men and women. Kickboxing fitness has been proven to be one of the best total body workouts you can find. We have fun, exciting fitness kickboxing classes appropriate for all ages and abilities, whether your goal is to get fit, burn fat, feel stronger or look great. But just working out isn't enough to get most people to their goals. Nutrition can account for more than 60% of your results in a program that burns fat and builds lean body mass. This need resulted in Commit to Be Fit,™ a 6-week program that combines a straightforward, easy-to-follow nutrition program with fun, gut-busting sweat-pouring workouts. Over the last few years, we've had literally hundreds of normal everyday people get extraordinary results through Commit to Be Fit™. We are dedicated to providing a safe, supportive environment with personal coaching and accountability. In addition, camaraderie from other people just like you helps you stay feeling positive and motivated!

Welcome to the Aerial Arts Academy, where we're highly passionate about aerial arts and burlesque, and the benefits that come from learning it. "Our classes are great for toning up and can burn up to 800 calories per session! Our clients have experienced additional benefits such as gaining empowerment and self-awareness through dance as well as making a new network like minded friends. It's potentially life changing" Vee, Master InstructorEveryone is welcomed to take part as we believe that being confident is far more than looking a certain way, it's about achieving your own fitness goals and finding the extra-ordinary that comes from within. Whether you are looking to boost your self-esteem or body confidence, tone up or drop a dress size (or two!), we are the academy for you. ore about the academy…Aerial Arts Academy and its founders have long been at the forefront of the dance fitness industry, offering an exceptional array of courses and delivering the highest standards of customer care and service throughout UK, Europe and Asia. We pride ourselves on keeping up to date with the latest techniques and research. Our instructors are of the highest calibre and our clear, precise, safe and fun teaching style make us the right dance and fitness choice for those who know they deserve the best. ur reputation speaks for itself; we've taught thousands of satisfied clients internationally, a number have gone on to perform professionally and we've shared our knowledge and are in collaboration with rising stars, one of whom is actress and singer Marsha Yuan from Los Angeles and Hong Kong. o what are you waiting for? Join us here at Aerial Arts Academy for Aerial, Burlesque, Chair and Pole Dancing. Become a member to receive exclusive discounts, invitation to events and some amazing surprises. Start living the life you have dreamt and deserve, email us to book your membership.

Hello! Im sure youve been busy checking out the Classes, getting your questions answered by my FAQs page and learned the general idea of what we do here. This is where you expand your knowledge and understand what really happens at The Pole Academy. The Pole Academy combines dance, fitness and the use of a vertical pole, of course. The pole is not just used for looks but for support. Like any other sport that involves an object, the pole is completely utilized during training and performances. Also, the more you practice the better you will become! Pole fitness is quickly becoming the latest workout craze and if youve ever seen a video of a pole artist you would know why! Pole fitness is a cardio workout that demands the endurance to work with your own body weight. With every class you will feel muscles worked you didnt even know you had! Poling involves dance (which we all know can work up a sweat!), climbing, and even inversions. Before daring to attempt the bolder moves, The Pole Academy has you condition your body to prepare for the advanced moves to come! While this type of workout is fun, safety always comes first and foremost! Every person is different in many ways and we work with you to feel comfortable while poling. A vital safety step before any sport or cardio activity is warming the body up and stretching it out. Every class we teach includes getting the body moving to loosen up tight muscles. Stretching the biceps, quads, hamstrings, neck and much more prevents injury. The Pole Academy is obviously about pole fitness, you can not forget about all the other aspects that provide an overall healthy lifestyle. Pole fitness is an excellent additive to your existing exercise routine and diet. We can help you with any diet & nutrition needs that will benefit you during your time with us. So, if you are interested in taking starting classes, check out out Classes for available times and come visit us!