SnackBreak™ Information

SnackBreak helps people become more aware of their snacking habits. Most snacks aren't driven by hunger, they're driven by habit. SnackBreak helps users pause, recognize the urge, and make a conscious decision before they eat. Simply log the moment, choose whether you resisted or gave in, and build awareness around your patterns over time. Track progress, discover insights, earn awareness marks, and interrupt automatic habits before they happen. No calorie counting. No food guilt. Just awareness before action. Website: snackbreak.app Mission: Help people interrupt mindless snacking through awareness.