Slimming World USA Information

Slimming World offers a liberating, motivating and sustainable approach to weight loss, based on a deep understanding of the psychology of weight management and the barriers people face when they’re trying to lose weight. Our success is based on three components that work together for long-term weight loss – a healthy eating plan, support based on shared experience in a community of fellow slimmers, and an activity plan that makes movement more enjoyable. Unique to Slimming World, the “live” online weekly slimming group gives members a chance to shine, celebrate success, share challenges and solutions, be inspired and help motivate fellow members on their weight loss journey, all within a warm and friendly community. Between weekly groups members also have 24/7 access to their group community, a personalized dashboard showing their progress, hundreds of recipes, success stories, member apps and more. Our Food Optimizing healthy eating plan offers members “choice power” without ever having to worry about “will power.” Based on the science of energy density and satiety, Food Optimizing enables members to enjoy filling, natural and delicious foods found at every local grocery store without weighing, counting or measuring, so they lose weight free from hunger or deprivation. Finally, well-established psychological and scientific principles of behavior change also underpin our Body Magic activity plan. The program helps people to find their own fun and sustainable ways of increasing activity and making it part of their daily routine. Slimming World is built on a culture of compassion, respect, empathy and understanding, and helping our members achieve their dreams is at the heart of everything we do. We touch hearts and change lives every day – and we love doing it.