Sleep Reset Information

At Sleep Reset, we’re on a mission to transform sleep health and improve the quality of life for millions by providing easy, immediate access to the world’s best sleep care. We are the #1 digital, personalized sleep clinic—combining clinically proven cognitive behavioral therapy for insomnia (CBT-I) with expert sleep medical care. Our members receive personalized, evidence-based solutions for sleep issues such as insomnia, sleep apnea, and restless legs syndrome, with guidance from top sleep clinicians. Our CBT-I-based program, developed in collaboration with leading sleep experts from top clinics and universities, is proven to be more effective than sleeping pills—without the grogginess, side effects, or dependency. Each member is paired with a dedicated sleep coach who personalizes their journey, helping them achieve lasting, medication-free sleep improvements in just weeks. Sleep Reset is trusted by over 862 healthcare providers and has been featured in Forbes, TechCrunch, and INSIDER. We’re backed by top Silicon Valley investors, including Y Combinator, Foundation Capital, New Enterprise Associates, Stanford University, and 20+ founders/executives from leading companies like Drew Houston and Ryan Petersen. If you struggle with poor sleep, start with our free expert-designed sleep assessment: https://thesleepreset.com/assessment.