Single Dads Matter Information

Single Dads Matter is a wellbeing initiative and support network helping separated and divorced fathers heal emotionally, parent confidently after separation, and build loving, lasting relationships with their children. We provide practical parenting and co-parenting guidance, emotional support and community, alongside Pranic Therapy and mindfulness practices such as the Abridged Meditation on Twin Hearts. Our work helps fathers rebuild with greater confidence, balance and purpose, so they can remain present, connected and emotionally available to their children. We promote respectful communication, shared parental responsibility and child-centred co-parenting. By supporting fathers in this way, SDM seeks to reduce pressure on mothers and contribute to healthier relationships across the wider post-separation family. Ultimately, we want children to feel safe, loved and securely connected to their fathers—and free to love both parents without feeling caught between them. Our work was inspired by evidence that single fathers can face disproportionately high risks to their health and wellbeing after separation. Follow us for compassionate support, practical guidance and a renewed vision of fatherhood after separation.