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(Personalised strength and conditioning programs tailored to individual goals, abilities, and life stage • Exercise technique coaching, progression and regression • Injury-aware training and movement screening • Menopause-informed training considerations (bone density, muscle mass, joint health) • Client assessment, goal setting, motivation, and behaviour change • Nutrition education and general dietary guidance to support training outcomes and lifestyle t)
2025-2025(Worked towards a defined performance target, applying the leadership frameworks and behavioural models taught in the program to achieve the outcome. My result was second out of a group of 18 chosen from across the Newscorp Business.)
2023-2024Bachelor of Business majored in marketing (.)
1999-2001Stockmarket investing - short course (Financial markets)
1999-1999Find contact details for 700 million professionals.