Silverfit Charity Information

Silverfit is an exciting, rapidly expanding charity led by older people for older people. We aim to promote happier, healthier ageing through physical activity and at the same time combat social isolation. Our `sandwich` formula of socialising /exercise/socialising for older people is unique, increasing activity levels and helping people make new friends, feel more confident and enjoy life as they age. Since Silverfit's founding in 2013 by now 78-year old Eddie Brocklesby, who is the UK’s oldest female Ironman triathlete, we have grown to over 2,000 members at 17 venues across 9 boroughs reaching a large number of people who weren't previously active. Each venue offers a choice of activities from Nordic Walking, to Pilates, Yoga, Walking Football, Tai Chi, Qi Gong, Badminton, indoor cycling, gym/ fitness classes, Bollywood dance and Silver Cheerleading which means that everyone should be able to find an activity to enjoy, regardless of ability or experience.