We work with BUSY professionals to improve on their Health, and Relationship goals. Using our systems featured around Mindset, Training, and Nutrition education. My goal is to help you achieve a better balance between your professional work, and improving your personal relationships around you. 👉🏼What do you need PHYSICALLY need help with? - Customizing a meal program tailored to your goals - What exercises you should be doing - Calculating daily caloric intake - Unsure of proper form / technique during exercise - Accountability sticking to a program - Understanding foods you should be consuming - Supplements required for long term health What are some OTHER areas of your life you want to improve? - Gaining self confidence in yourself - Removing insecurities you have in your relationship - Create a better time management system - Reduce your stress levels and learn meditation practices Whatever you're struggling with, my number one goal is to help you create LONG term sustainable habits to become a BETTER high performing individual, in your physical body AND mental body. Shoot us a private message on Linkedln with the words "Coaching Inquiry" at the top of the headline to see if we can help.
View Top Employees from Shredded PhysiquesWebsite | http://www.shreddedphysiquesteam.net |
Employees | 3 (1 on RocketReach) |
Founded | 2014 |
Industry | Health, Wellness and Fitness |
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Tabitha Kolodziej is the Founder of Shredded Physiques.
1 people are employed at Shredded Physiques.
Shredded Physiques is based in Calgary, Alberta.