Shockproof! Training Competitors

Velocity supports athletes and organizations striving to achieve their best performance. Velocity was founded in 1999 by world-renowned coach Loren Seagrave, a five-time NCAA champion coach who trains Olympic, professional, and college athletes. Velocity continued to evolve its elite training methodology under the direction of High Performance Director Ken Vick. The integrated methodology has provided training, rehab, regen, nutrition and mindset to elite athletes and organizations ranging from US Soccer and US Cycling, the Chinese Olympic Committee, athletes from the national teams of 17 countries and 20 1st round NFL draft picks. At Velocity, athletes of any skill level can realize their potential through advanced training programs taught by degreed and certified coaches proven to increase speed, power, and agility, while reducing the risk of sports-related injuries.

We offer ongoing fitness kickboxing classes and Commit to Be Fit™, a specialized fitness and nutrition program for both men and women. Kickboxing fitness has been proven to be one of the best total body workouts you can find. We have fun, exciting fitness kickboxing classes appropriate for all ages and abilities, whether your goal is to get fit, burn fat, feel stronger or look great. But just working out isn't enough to get most people to their goals. Nutrition can account for more than 60% of your results in a program that burns fat and builds lean body mass. This need resulted in Commit to Be Fit,™ a 6-week program that combines a straightforward, easy-to-follow nutrition program with fun, gut-busting sweat-pouring workouts. Over the last few years, we've had literally hundreds of normal everyday people get extraordinary results through Commit to Be Fit™. We are dedicated to providing a safe, supportive environment with personal coaching and accountability. In addition, camaraderie from other people just like you helps you stay feeling positive and motivated!

*Winners in the 2018 Solent Business Awards - Management Team of the Year* *Finalists in the 2018 Solent Business Awards - CEO of the Year* The Training Room, founded in 2006, is one of the largest providers in the UK of accredited courses in health and fitness. It trains up to 4,000 students a year, offers guaranteed interviews, one-on-one career support and has a track-record of getting 80% of students into jobs with its network of blue-chip corporate partners. Students benefit from flexible learning delivered by dedicated tutors both online and at academies around the UK. They progress directly from The Training Room to careers with Fitness First, Virgin Active, Pure Gym, Your PT, Nuffield Health and many other industry leaders in the UK and across the world. The Training Room is the only private training provider to offer its own loan scheme and is regulated by the Financial Conduct Authority, the UK’s financial regulatory body.