Shane Diet & Fitness Resorts Information

Shane Diet & Fitness Resorts is a weight loss and fitness residential program for adults ages 18 - 60+. It operates during summer months at the Honor's Haven Resort & Spa in the Catskill Mountains. Through the pillars of nutrition, fitness, wellness and behavior change coaching, guests lose weight, increase fitness and learn the tools to make a longer term healthy lifestyle change. We firmly believe the personal connection to each of our guests is what makes us unique and helps you make the changes necessary to achieve and maintain your ideal weight. We create this connection with you through staff handpicked based upon not only their experience and expertise, but their demonstrated commitment to people. We give you our individualized attention and attend to your specific needs in a customized way. Our staff is incredibly caring and that caring touch is what stays with and supports you long after you leave our weight loss resort. With Shane, you are not merely investing in yet another stay at a corporate owned or TV brand adult weight loss program; you’re investing in a brand new you. And we help you create that brand new you every step of the way. Our all-inclusive weight-loss program gives you: Healthy and satisfying meals you can learn to make yourself Nutritional guidance that helps you make nutritionally sound decisions going forward Fitness education you can use as a basis for determining effective exercise at any time Customized workouts you can incorporate into your daily life Wellness workshops to help you reduce stress and sleep better Behavior change coaching that teaches you how to successfully create a healthy relationship with food and fitness Extensive support both during and after your stay Excellent and steady weight loss results and strategies to maintain them for the rest of your life