Selfority Information

Selfority and Menopause, at Work provide trusted, doctor-led menopause education that equips women to advocate for themselves with clarity and confidence – at home, in the exam room, and at work. Founded by Dr. Sarah Berg, a board-certified OB-GYN and Menopause Society Certified Practitioner, Selfority helps women navigate midlife hormonal change in a world saturated with conflicting advice, wellness trends, and social media noise. Through structured, science-based women’s health education, Selfority translates the biology of menopause into practical, actionable understanding. Selfority delivers science-based, accessible education that helps women understand the biology of menopause, evaluate evidence-based treatment options — including hormone therapy and non-hormonal approaches — and enter clinical conversations informed and prepared. When patients understand their physiology, appointments become more focused, efficient, and collaborative, leading to better outcomes. For healthcare providers and physician groups, Selfority serves as a trusted educational extension. Our structured, medically grounded learning reinforces evidence-based care, supports shared decision-making, and streamlines time in clinic. In the workplace, the Selfority Menopause, at Work offering helps organizational leaders advance wellness initiatives, improve the retention and engagement of key team members, mitigate burnout, and stand out as an employer of choice. By equipping managers and employees with accurate, medically sound menopause education, companies foster a culture of workplace wellness that supports midlife women at the height of their careers. Selfority bridges medicine and culture, translating rigorous science into practical knowledge that women, physicians, and organizations can use to move from confusion to confidence.