Self Space Information

Founded in 2017, Self Space was created to make therapy feel more human, accessible and part of everyday life. Today, we support people directly and through their workplaces, helping organisations move beyond tick-box wellbeing and crisis-led support by building mental maintenance into the way work actually works. Our therapist-led model for organisations supports employees, managers and leaders through individual therapy and coaching, leadership development, workplace mental health consultancy, psychiatric diagnosis, workshops and organisational insight. Because workplace mental health isn’t just personal. It shows up in burnout, churn, absence, presenteeism, poor leadership behaviour, slow decisions and teams quietly checking out. By the time it appears clearly in the numbers, it’s usually been building for months. We help businesses step in earlier, strengthen leadership capability and protect performance before pressure becomes a bigger problem. No vague wellbeing wallpaper. No “how are you?” theatre. No waiting until someone breaks. Just real support for real working life. Helping people stay well, lead well and work well.