Self-Management Competitors

Headspace exists to provide every person access to lifelong mental health support. We combine evidence-based content, clinical care, and innovative technology to help millions of members around the world get support that’s effective, personalized, and truly accessible whenever and wherever they need it. To learn more, please visit headspace.com. At Headspace, our values aren’t just what we believe, they’re how we work, grow, and make an impact together. We live them daily: Make the Mission Matter, Iterate to Great, Own the Outcome, and Connect with Courage. These values shape our decisions, guide our collaborations, and define our culture. They’re our shared commitment to building a more connected, human-centered team—one that’s redefining how mental health care supports people today and for generations to come.

Calm is a leading mental health company on a mission to support everyone on every step of their mental health journey. Our flagship consumer app—ranked #1 in its category with over 180 million downloads and available in seven languages across nearly 190 countries—helps people sleep better, stress less, and live more mindfully through content and tools from experts and beloved celebrity voices. Since our launch, we’ve expanded our offerings with Calm Sleep, an app providing deeper, personalized sleep support, and Calm Health, an evidence-based digital solution offered through employers, health plans, and providers to expand access, boost benefits engagement, and drive positive health outcomes. Today, Calm supports more than 3,500 organizations and reaches over 26 million covered lives through Calm Health. Recognized as a TIME100 Most Influential Company and one of Fast Company’s Brands That Matter, Calm was co-founded by Alex Tew (Million Dollar Homepage) and Michael Acton Smith (Mind Candy, Moshi Monsters, Firebox).

Kids Help Phone (KHP) is Canada’s only free, national, 24/7, multilingual and confidential e-mental health service for youth to get help and Feel Out Loud. Kids Help Phone Foundation inspires generosity and raises funds across Canada to deliver on KHP’s promise to youth. Together, KHP and KHP Foundation unlock the hope young people need to thrive in their world by scaling access to support, advancing equity and accelerating innovation so youth can always Feel Out Loud and get trustworthy help for any feeling or issue, big or small. Help means everything at KidsHelpPhone.ca. If you’re seeking wellness support, you can contact KHP any time, day or night. Text 686868. Call 1-800-668-6868. Visit KidsHelpPhone.ca. For urgent help in cases of immediate danger, you can contact 911 or the emergency / community services nearest your area right away.