We are a team of passionate, trauma-informed therapists who provide counselling and psychology services for a range of mental health conditions and life issues. We have a special interest in EMDR Therapy for the treatment of trauma and post-traumatic stress disorder (PTSD). We offer services for adults, kids, teenagers, couples and families in Croydon in the eastern suburbs of Melbourne. We are proud to be at the forefront of EMDR Therapy and offer traditional, intensive and group EMDR Therapy.
Our name, Mindful Living, reflects our commitment to helping people live mindful, fulfilling and purposeful lives. We provide a safe space in which to support our clients overcome the impact of trauma, experience meaningful life changes and achieve their goals.
We’re always on the look out for passionate therapists to join the Mindful Living team! If you’re a therapist and are looking to be part of a supportive team, engage in rewarding trauma-informed work, and develop EMDR skills or work toward EMDR accreditation, we would love to hear from you!
Visit https://mindfulliving.com.au/join-us/ to find out more about working with us.
Engage Health is a leading provider of risk-based mental resilience and injury prevention programs for emergency services and organisations. Risk-based mental resilience training is a proactive approach designed to help employees in high-stress, dangerous, or demanding occupations identify, manage, and recover from psychological and physical risks before they become mental health crises or injuries.
We instil a culture of prevention, psychological safety and wellbeing. Harnessing over a decade of expertise in mindfulness, neuroscience and cognitive behavioural therapy, our proactive neuroplasticity programs integrate evidence-based practices and tools to create environments where employees and leaders can prevent injuries and thrive in the face of adversity.
Our WISE Resilience program is a testament to this commitment, empowering individuals through evidence-based methods to navigate stress, distress and trauma. Collaborating with diverse organisations, from police and emergency services through to schools and corporates, our unique neuroplasticity programs not only prevent injuries, but also promote sustainable long-term healthy habits.
In a nutshell, we know the best way to prevent injuries (both psychological and soft tissue injuries) is by training the mind. This is our point of difference with many of our evidence-based programs combining attention training with self-regulation, mental wellbeing and soft tissue injury prevention techniques. With a strong focus on self-awareness we help leaders develop greater emotional regulation and overcome the effects of dysregulation & empathic distress.
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