Running Hot Coaching Information

Between us we have over 40 years experience in both the health and fitness industry, as well as in competing in the world's toughest endurance events. Running Hot Coaching was born from our lifelong passion for running, health and fitness. We have put thousands of kilometres and many years of research into creating what we believe is the perfect fitness program for running success and for general health and wellbeing. It's one we teach to clients from all over the world. Knowing yourself and how your mind works is key to achieving your running goals - goals that at the start might seem impossible. It's just as important as understanding how your body works. Run strong, have fun and, always, no matter what, enjoy the adventure. Lisa and Neil Running Te Mata Peak