Rev5 Information

Get stronger, leaner, fitter in the time it takes to drink a cup of coffee. Just once a week. Lacking time for exercise? Struggle with motivation? Want measurable results? With Rev5, you'll see noticeable benefits within 3 sessions. The benefits of this evidence based high intensity resistance workout include: *Increases fat burning *Conditions your heart *Reduces blood pressure *Lowers cholesterol *Slows down the ageing process Why Rev5? Studies have shown that every ten years after the age of 35, we lose up to 5% of our muscle mass. This decline is closely linked to ageing and a slowing metabolism. Rev5 is a brand new and exciting exercise concept in the UK (long established in the US), proven to create optimal fitness in a minimal amount of time. Just 15 minutes, once a week. The Rev5 difference: *Your results and blood pressure monitored at each session *Feel energised and fit in just 15 minutes, ONCE a week *No need to change into gym clothes, or shower afterwards *Evidence based protocol *No contract or joining fee There are limited free trial sessions available. Contact us today to book yours.