Resources for Resilience Information

Resources for Resilience is a nonprofit organization sharing practical tools and research-based resources that people of all ages can use to manage stress, prevent burnout, and build resilience in themselves and others. Our trainings and professional development workshops help participants better understand how our brains and bodies respond to stress and teach them strategies to keep themselves, their loved ones, and the people they serve healthy and resilient. We are proud to work closely with those at the center of our communities, including educators, business leaders, first responders, and healthcare workers, to ensure that all community members have access to the tools they need to thrive. https://linktr.ee/resourcesforresilience