REDEMPTION Fitness Information

REDEMPTION Fitness is an all-new high intensity interval training (HIIT) focused fitness concept, featuring three studio experiences all at one location. Our philosophy is that it's never too late to recommit to your relationship with health and fitness. That's to say your health can be saved...or REDEEMED. So, come RIDE.REP.RUMBLE with us in an environment that's ultra-supportive, encouraging, fun and effective. Our three key fitness experiences include: • RIDE: Indoor cycling experiences, with an emphasis on power classes; • REP: Cardio work on the treadmill mixed with strength training work on the floor; and • RUMBLE: Full body workout with all the kicking and punching one can handle. Our unique, badass HIIT program, was developed by one of GQ’s Star Trainers and London-based 1Rebel's Master Trainer. COMING SPRING 2018. Check out: www.REDEMPTIONFitness.com for all the latest and to learn more about us and our opening specials!