RADD CrossFit Information

Welcome to RADD CrossFit. We help the Glen Cove, NY area get in the best shape of their lives with quality coaching, instruction, and strong community. We program our workouts for clients, modifying them to fit each clients' needs. Whether you're a beginner or an advanced CrossFit athlete, RADD is willing and able to sharpen your skills, improve weaknesses, and lead you into a fit lifestyle. Our clients love working out with our CrossFit Certified, accomplished coaches because our gym gives you the individualized work-out you need while being alongside your friends and peers. RADD CrossFit provides a 2,000 sq. ft. usable space that is clean and filled with positive energy! If you have a question about memberships, nutrition, events, or anything else you're curious about...just ask! We are happy to guide you in the right direction!Our program efficiently combines the most effective training methods of weightlifting, gymnastics, and cardiovascular activity. All of which operate at high intensity. We utilize a great diversity of tools, modalities, and drills to provide you with a workout regimen that is never the same. Our workouts are designed to be fun and competitive.Everyone can participate in CrossFit. From kids and moms to police officers and CrossFit athletes, RADD CrossFit wants you to be a part of our gym! Come in today for your free first week assessment and experience training sessions that are always changing and challenging your effort!Established in 2011.Our mission is to create a healthy community in Glen Cove on the North Shore of Long Island (NSLI) by offering elite fitness. We hope to educate our members in a way that promotes an improved quality of life. We plan to achieve this with a comprehensive strength and conditioning program and a positive atmosphere led by CrossFit Level 1 and 2 trainers.