Practico Information

Practico is your personal esoterics-free meditation guide. Our app helps you cope with stress, improve sleep, and increase productivity. Short audio lessons and step-by-step courses help you learn the basics and be mindful every day. Find guided lessons for every occasion 🎧 Anti-stress, sound sleep, productivity, mindful eating, digital detox, breathing, meditations for kids, athletes, and many more. Learn the basics in just 10 days for free 🎓 Ten simple lessons will help you understand how meditation works and teach you how to use basic mindfulness tools for your good. Immerse into the world of mindfulness 🧘 A pleasant voice and soothing melodies will gently immerse you in meditation and suggest what to do during the session. Get a full stress-relief in 5-10 minutes ⏱ Our short lessons are made for busy people. You can get your daily session at lunch, before bedtime or during the commute. Keep a mindfulness guru in your pocket 🧘 Our app is very simple and friendly. It will send you daily reminders, record your activity statistics, and sync it with Apple Health. Meditation is a great way to live a happier life. Download our app, find a quiet place, sit back, and get your daily portion of mindfulness. Launched in 2019, based in US. Available for iOS and Android in Russian, English, German and Polish.